Exploring The Most Delicious Treats That Are Actually Healthy

There are millions of people that would love to improve their overall health. Unfortunately, there is a stigma that eating healthy requires the consumer to eat foods that are not tasty. While this might be true in some cases, there are many delicious treats, which are actually very good for you! Below, you will discover a breakdown of some of the most delicious treats that are surprisingly healthy. 


Everyone has seen the videos of professional boxers chugging down raw eggs. This is not a coincidence. Eggs just happen to be one of the most beneficial foods ever. The good news is that it is not essential to consume the food raw, in order to reap these benefits. Scrambled eggs and even boiled eggs can be a totally healthy snack that is overflowing with essential vitamins and nutrients. In fact, eggs are one of the best sources of protein.

On top of that, they include a good amount of Vitamin A, Vitamin B, and potassium. Few other treats can provide you with the same quantity of vitamins and nutrients as eggs. If you’re a fan of boiled eggs, you should try your best to keep a few in your refrigerator at all times.

Beef Jerky 

It is truly no secret that beef jerky is incredibly delicious. This scrumptious treat has been passed down from generation to generation and it is unlikely to disappear anytime soon. Just remember that some forms of beef jerky are more beneficial than others. If you want to splurge on jerky, but still want to remain healthy, you should opt for all-natural organic beef jerky. Jerky can provide you with a good amount of zinc and iron. Both minerals are capable of boosting the immune system and this in return will keep you healthier! And of course, it is nearly impossible to ignore beef jerky’s enormous protein content.
Just make sure you acquire a low-sodium beef jerky and you’ll be able to reap the benefits, without any drawbacks whatsoever.



It is only common to start exhibiting hunger pains after several hours of eating. While this is annoying, it can be eliminated with a handful of in-shell pistachios. Most people would frown at a pistachio, because they think of it as just another nut. Well, you would be surprised to discover that this little nut is filled with an abundance of protein and monounsaturated fat. Studies show that it is much better to purchase the in-shell pistachio, because the act of removing the shell will help the individual to consume fewer calories. The next time you begin to exhibit hunger pain, grab a handful of pistachios.

Dried Plums 

Most people think of plums as a solution to constipation, while this may be true, it is not their only benefit. Dried plums are filled with fiber that will impact your blood sugar level in a positive manner. These fruits can actually help regulate your hormones and satisfy your appetite, as well. Of course, you will want to monitor how many plums you eat in one meal, if you do not want to spend your day running back and forth to the bathroom.

Is automobile industry getting disrupted by digitalisation?

automobile industry

According to a survey conducted by Bain and Company in partnership with Facebook has revealed that more than 70% of the sales of automobiles in India will be heavily influenced by the digital sector by the year 2020.

Coming to the respondents of the survey, the Bain – Facebook survey has considered the responses a total of 1551 Indian customers that has purchased a vehicle in the recent past 12 months. Also included were the responses of 87 dealers in the survey and also the opinions of top management officials at several automobile companies.

The research of the Bain-Facebook also suggested that more than 80 per cent of the online research for automobile purchases is conducted on mobile devices by several Indian customers of automobiles. The Indian consumers which were influenced digitally for automobile purchases was standing now at 45%, which is going to increase to 60% of consumers using digital methods for researching online about their desired automobiles and also to conduct their purchases of automobiles.

Another interesting aspect that this survey by Bain-Facebook has revealed is that most of the consumers that are driving this change of influencing the automobile industry in a digital way is the Indian youth that are below the age of 35 years.


The survey shows that over 49 per cent of customers who are below the age of 35 years saying that they are already being digitally influenced in their decision making related to automobiles, while over 40 per cent of the people who above 35 years of age are also giving the same response. Hence, the research concludes that in the coming future, this per cent of Indian youth being digitally influenced in their decision making related to automobiles will drastically increase.

On the other hand, the OEMs in the automobile industry that constitute an important portion are lagging behind in becoming digitalised. So, it is advised by the survey according to the revealing of the survey that the OEM players need to push up themselves in the digitalised world and make themselves to follow digitally in the market.

Another interesting aspect found in the survey of the digital influence on automobile industry is that the role of the dealers of automobiles needs to be re-evaluated by the concerned in the industry with the digitalisation gradually evolving at a rapid momentum. This is because, almost 50 per cent of the automobile buyers in the Indian automobile industry have already made their buying and other decisions on the brand and model they desire, even before arriving at the dealer store, on their digital devices.

Considering this aspect, the survey has suggested that these dealerships must be converted into brand experience centres for the customers, where they can experience the initial test and then take their lively decision on the automobile they have selected.

It is advised for all the players in the automobile industry to consider all these aspects revealed by this survey and then take the proper decisions to adapt to changing scenarios in the automobile industry, which would help them in staying up to date with the changing scenarios in the industry.